#Anxiety Management 101: Simple Strategies For Confidence


Learn the habits, routines, and rituals used by heroic leaders to overcome suffering and serve the world

What you will learn

☑ Learn The 66 day Minimum of Habit Installation

☑ Learn The 7 Simple Daily Rituals Of Confident Individuals

☑ Learn How To Manage Your Anxious Thoughts and Emotions

☑ Change Your Limiting Beliefs In Order To Create Confidence

Description

How can you manage your anxiety to achieve more and create a significant impact?

In this course, I will show how to manage your anxious patterns to be more confident without feeling bored.

This course is based on the latest research in Neuroscience, Peak Performance, and Mental Health. The brain, which is the control centre of our thoughts, emotions and behaviours SHRINKS due to stress .

HERE IS WHAT YOU WILL LEARN:

  1. Learn To Install Lasting Habits In 66 days
  2. Learn The Principles Behind Anxiety, Confidence, and Peacefulness
  3. Reduce Your Negative Mental-Emotional Patterns By Changing Your Brain Structure
  4. Upgrade Your Belief Patterns and Behaviour Systems To Bring High-Quality Results Into Your Life
  5. Learn The 7 Simple Daily Rituals Of Peaceful Individuals
  6. Transform Your Daily Routine By Using Our Proven 3-Step System 

If you want to learn how to control your thought patterns better, understand and regulate your behavior according to what you want, this is the right course for you.

If you want to gain control of your time, you’re in the right place, at the right time and you know exactly what to do.

If you want to gain control of your focus, you’re in the right place, at the right time and you know exactly what to do.

If you want to change your habits, you’re in the right place, at the right time and you know exactly what to do.

If you want to want to make faster progress, you’re in the right place, at the right time and you know exactly what to do.

If you want to transform your daily routines, you’re in the right place, at the right time and you know exactly what to do.

English

Language

Content

Introduction

Introduction

66 Day Minimum Principle

Daily Rituals

Tactic 1 – Positive Wakeup and Sleep

Tactic 2 – Digital Minimalism

Tactic 3 – Desktop Minimalism

Intermission

Tactic 4 – Environmental Design

Tactic 5 – Productive Work Methods

Tactic 6 – Streamline Communication

Tactic 7 – Color Reduction Method

Momentum Builders

Vision Shift

Connect To Purpose


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